Welcome to Our
Mum Community

We have developed a range of health and wellness courses that you can complete in the comfort of your own home to support you through pregnancy, post natal recovery and into motherhood.

About Your Coach

Melissa Woodward

Women's Health Coach, Remedial Massage Therapist

When women meet me they often say "I wish I knew you when I was having my kids" and the truth is that I wish I knew me too. I wish I had a person I could connect with, trust and learn about how to care for my body through all stages of motherhood. I have 2 young boys and the more I struggled in my own experience, the more information I have sought to educate myself and pass onto my clients. I'm passionate about sharing the message of what we can do in pregnancy and motherhood to overcome the fears. I aim to be the person you can ask your questions and if I don't know I can point you in the right direction.

Flexible Courses and Memberships

Access course that you can complete on your own or receive live support through classes with your coach and other mums in the program.

Learn At Your Own Pace

From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.

Nurturing Community

Join our community and connect with Mums from around Australia who are just like you. Learn together, be supported and share your progress.